SQUASH SHORBA Vata Kapha Balancing
INGREDIENTS 1 lbs. Yellow squash 1 tspn Fresh ginger ¼ tspn Cumin seeds ¼ tspn Cinnamon
¼ tspn Cardamom to taste Salt & pepper 1 tbs Cilantro or parsley leaves
1 tbs Ghee 4 cups Water METHOD Wash, peel and boil the squash till tender, mix it in a blender with the same water. Chop the ginger finely, roast the cumin seeds in a sauce pan and powder it with a rolling pin. Heat a pan and roast the ginger, add the squash soup, add all the spices and bring to boil. Remove and add roasted cumin powder and ghee, stir well. Serve hot garnished with chopped coriander or parsley leaves.