Arvind YadavOct 8, 20201 minSquash Shorba RecipeSQUASH SHORBA Vata Kapha Balancing INGREDIENTS 1 lbs. Yellow squash 1 tspn Fresh ginger ¼ tspn Cumin seeds ¼ tspn Cinnamon ¼ tspn...
Arvind YadavDec 7, 20161 minWater - before, with or after the food?When to drink water is always in dispute, but Ayurveda explains it clearly in order to digest the food properly and timely. Considering...
Arvind YadavFeb 14, 20162 minThe power of TurmericNative rhizome of India and South Asia. It is beneficial for all the three doshas Vata, Pitta and Kapha. It is bitter, astringent and...
Arvind YadavNov 17, 20131 minImportance of Nuts and SeedsNUTS AND SEEDS Nuts and seeds are one of the most important foods since ancient times because of their potential nutrient qualities. They...
Arvind YadavAug 5, 20132 minWhy we should eat Vegetables Vegetables are one of the important and highly beneficial foods used since ancient times for the maintenance of health and prevention of...