MASALA DE KARELA 4 porciones Kapha (para Pitta evitar Aji molido) Ingredientes 6 mediano Karela 1 Cebolla roja 4 dietes de Ajo 1...

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Una introducción sobre los Doshas y sus funciones. Bienvenidas las preguntas.

An Ayurvedic snack made in 10 minutes very easy to make for Kapha Dosha of Kale, Chickpea flour, olive oil, lemon juice, salt and black...

SQUASH SHORBA Vata Kapha Balancing INGREDIENTS 1 lbs. Yellow squash 1 tspn Fresh ginger ¼ tspn Cumin seeds ¼ tspn Cinnamon ¼ tspn...

All about Kapha Dosha

Pitta dominating people are of medium built athletic body, stable weight, hot skin, very sensitive to the sun, freckles or moles all over...

THE THREE DOSHAS The five elements constitute the three doshas. The term dosha means fault or imbalance. The three doshas are: Vata - the...

The Rishies thousands of years ago used the theory of five elements to explain the internal and external constituents of the body. The...

When to drink water is always in dispute, but Ayurveda explains it clearly in order to digest the food properly and timely. Considering...

Native rhizome of India and South Asia. It is beneficial for all the three doshas Vata, Pitta and Kapha. It is bitter, astringent and...

NUTS AND SEEDS Nuts and seeds are one of the most important foods since ancient times because of their potential nutrient qualities. They...

A Journey of Ayurvedic Healing through Aromatherapy, Skincare and Dietetics Lecture by Priyanka Ramlakhan & Arvind Yadav Sunday,...

Vegetables are one of the important and highly beneficial foods used since ancient times for the maintenance of health and prevention of...

VATA governs all that is related with the activity and the movements including the body, mind, respiration, circulation, digestion and...