Arvind YadavNov 22, 20202 min readKARELA BITTER GOURD MASALAMASALA DE KARELA 4 porciones Kapha (para Pitta evitar Aji molido) Ingredientes 6 mediano Karela 1 Cebolla roja 4 dietes de Ajo 1...
Arvind YadavSep 12, 20201 min readTHE THREE DOSHASTHE THREE DOSHAS The five elements constitute the three doshas. The term dosha means fault or imbalance. The three doshas are: Vata - the...
Arvind YadavSep 11, 20201 min readTHE FIVE GREAT ELEMENTSThe Rishies thousands of years ago used the theory of five elements to explain the internal and external constituents of the body. The...